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This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders, and resources for additional help.
- Sales Rank: #110163 in Books
- Published on: 2001-10-10
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x 7.75" w x .50" l, 1.30 pounds
- Binding: Paperback
- 225 pages
Review
About the Author
Michael Lee Kohn, Psy.D, is a psychologist at Eastern State Hospital in Williamsburg, VA.
Douglas J. Mason, PsyD, is a neuropsychologist who specializes in the diagnosis and rehabilitation of people with brain injuries and other cognitive disorders. He is currently in private practice in central Florida. His practice is called The Memory Doctor, LLC.
To learn more, please visit him at www.thememorydoctor.com.
Most helpful customer reviews
3 of 3 people found the following review helpful.
this is more like a text book about memory enhancement
By tastic
I was hoping to purchase a workbook for geriatric patients to complete to help them with memory; however, this is more like a text book about memory enhancement. Not what I was looking for at all.
53 of 55 people found the following review helpful.
Buck the trend - improve your memory as you age!
By Phyllis Staff
Worried because you forgot some of the items you were supposed to pick up at the grocery? Afraid that your memory lapses may signal impending Alzheimer's disease?
Ease your mind. This book will help you do just that by explaining memory and providing some very helpful techniques for memory improvement.
Along with the surprisingly enjoyable exercises, Mason and Kohn address the kinds of memory loss that are reversible and discuss why certain types of memory degrade with age. They discuss specific drugs that elderly folk often take and explain what their memory consequences might be. They also discuss the role of diet in memory and offer tips for diet and supplements backed up by the latest research.
Instead of giving up and giving in, help an elder improve their memory. Help yourself to a memory like a steel trap instead of a spaghetti strainer. Get this book, do the exercises, and develop a great memory - no matter what your age!
Five stars!
Phyllis Staff, Ph.D.
author, "How to Find Great Senior Housing"
and
"128 Ways to Prevent Alzheimer's and Other Dementias"
16 of 17 people found the following review helpful.
Needs to be a Video too
By R. Directo
Although this book was written especially with seniors in mind, a person actually needs to want to get a better memory. A need to want to get better is motivated by prior experience.
My mother had neither the best education nor the most motivating parents, so I can see how see how a senior with better upbringing could make good use of this book.
As for those like my mother who prefers TV and videos for intellectual stimulation I believe that the Memory Workbook could easily be formatted to a learning type DVD.
In fact, I believe a video would be even more effective in the style of NLP mind control experts like Derren Brown and Keith Barry. Mind Control (along with proper exercise and essential nutrients) is at the core of a good memory and can be affected within a few minutes with the proper programming.
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