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Amazing DIY Breathing Device, by Artour Rakhimov
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Your health mainly depends on one factor only: your body oxygen level that is measured using the body oxygen test.
If you have more than 30 seconds for the body oxygen test, you do not need this book because there are better methods and techniques that will help you to move further.
If you have less than 20 seconds, you are in a state of poor health. People with chronic diseases nearly always have less than 20 seconds. This is the conclusion of Russian and Soviet MDs who tested more than 200,000 people with various chronic health problems. They also found that if these people get more than 30 seconds for the body oxygen test, they will be free from their symptoms and medication.
This breathing technique has been tested on more than 200 students. The results are impressive. Over 90% of my students were able to reduce or eliminate their medication and experience relief from symptoms of numerous chronic conditions in about 1-2 months. It all depends on your final CP (body oxygenation) results.
For most students the Amazing DIY device is even more efficient than the Buteyko breathing exercises that I have been teaching for over 7 years. Together with addressing main lifestyle factors described in this book, it is the fastest and most efficient among common breathing techniques in order to achieve a 30 second CP 24/7 and eliminate symptoms and medication related to many common chronic conditions.
How to improve body oxygenation?
You need to slow down your automatic breathing (breathe slower and less 24/7). This is also the advice of traditional ancient yoga and all eastern healing techniques. Western science also tells us that breathing more air (hyperventilation or deep breathing) reduces O2 levels in all vital organs of the human body. (Very slow deep breathing exercise Pranayama has positive effects, if you get more CO2 in the lungs.)
You can try various methods and techniques to increase your body oxygenation, but based on years of my teaching the Buteyko method and breathing retraining to hundreds of people, I can positively claim that the Amazing DIY breathing device is an excellent and affordable option to get a body oxygen boost and solve most of your health problems. (If you are wealthy and can pay for our luxurious online lessons, you can surely join our Oxygen Remedy webinars.)
Based on a) many years of my own experience teaching breathing normalization to hundreds of students and b) clinical trials of breathing retraining techniques, here is a short summary of the key findings. While the Buteyko breathing method possesses the most versatile and powerful program in relation to lifestyle factors, use of the Amazing DIY breathing device provides a student with the fastest possible body oxygen level increase after one breathing session. This is manifested in a higher CP (Control Pause).
Hatha Yoga is another great breathing retraining technique, but it is very slow to learn and, unfortunately, there are very few, if any, yoga teachers in the west who understand how oxygen gets into cells (most of them believe that CO2 is "a waste gas"). Hence, you have to go to India to learn traditional hatha yoga that will improve your breathing and health.
The suggested solution is the Amazing DIY breathing device, but my program also includes training in all the relevant lifestyle factors, which were so brilliantly pinpointed by Dr. Buteyko.
- Sales Rank: #342102 in eBooks
- Published on: 2012-02-24
- Released on: 2012-02-24
- Format: Kindle eBook
About the Author
Artour Rakhimov, PhD, is internationally known for his work as a scientist, writer, and breathing trainer and teacher. He is a natural health care practitioner who has transformed thousands of lives over the past 12 years. Dr. Artour Rakhimov is engaged in dispelling popular myths related to respiration and bringing innovations and knowledge into the mainstream of medicine, alternative health, and society. He is the inventor of the Amazing DIY Breathing Device and the author of the world's largest website devoted to breathing retraining for real health through higher body oxygenation. Dr. Artour Rakhimov maintains a personal practice in Toronto, Canada, where he lives.
Biography details:
* High School Honor student (Grade "A" for all exams)
* Moscow University Honor student (Grade "A" for all exams)
* Moscow University PhD (Math/Physics), accepted in Canada and the UK
* Winner of many regional competitions in mathematics, chess andsport orienteering (during teenage and University years)
* Good classical piano-player: Chopin, Bach, Tchaikovsky, Beethoven,Strauss (up to now)
* Joined Religious Society of Friends (Quakers) in 2001
* Former captain of the ski-O varsity team and member of thecross-country skiing varsity team of the Moscow State University,best student teams of the USSR
* Total distance covered by running, cross country skiing, andswimming: over 100,000 km or over 2.5 loops around the Earth
* Author of the publication which won Russian National 1998 Contestof scientific and methodological sport papers
* Former individual coach of world-elite athletes from Soviet(Russian) and Finnish national teams who took gold and silver medalsduring World Championships
* Whistleblower and investigator of suicide-massacres and othercrimes organized worldwide by GULAG KGB agents using the fast totalmind control method
* Practitioner of the New Decision Therapy and Kantillation
* Level 2 Trainer of the New Decision Therapy
Most helpful customer reviews
16 of 16 people found the following review helpful.
Long story short, I freed my life from a lot of maladies
By Lukasz Kamiennik
For years I was suffering from chronic sinusitis. While searching for remedy, I have found Artour Rakhimov. On his website and then from his books, I've discovered what Dr. Buteyko has discovered: that my sinusitis was a defense mechanism for too excessive loss of carbon dioxide from my body. Then, I started to do breathing exercises I found on Artour's website (DYI breathing device can replace exercises, and even make the breathing retraining much faster). This exercises or DYI device eliminates the cause of sinusitis, which is - as mentioned - too excessive loss of CO2. So, since I eliminated the root cause of the problem (rised my CO2 level up to medical norm), my sinusitis was no longer needed. And therefore, has naturally vanished.
Best of all, along with sinusitis, my other health issues started to disappear. For example, I no longer have fatigue during the day, which is godsend for me. I can work more, because I have more energy. Not only that: My ability to focus is better, my thinking is clearer, I feel calmer, sleep better and 3 hours less than before.
Long story short, I freed my life from a lot of maladies since I found Artour and his works. If you want the same for yourself, simply make the device based on instructions in this book and start your breathing retraining. Plus make some simple but powerful lifestyle changes that Artour also describes in this book, have a bit of perseverance, and within two weeks you will notice blissful changes in your life, as I have.
One more thing. Someone may be curious what was my oxygen test results before breathing retraining and after - based on Artour specific books and DIY device. Here we go: my first O2 test showed 7 to 8 seconds in the morning. This is parameter called MCP (morning control pause). No wonder I suffered so much back then. Now it is 37 up to 39 seconds - depending on the amount of physical excercises I do the day before with nasal breathing only. No wonder I feel so great today.
The longer the physical training, the closer to 40 seconds, but still not there - and that is my current goal. Following Artour's books, this is a matter of short period of time. I'm sure of that.
8 of 8 people found the following review helpful.
Five Stars
By Kanon Kubose
I'd been using the Buteyko reduced breathing protocol Dr. Rakhimov describes on his website, NormalBreathing.com, for several weeks before I bought this book and made the breathing device. The site says that the device helps greatly, and I found this to definitely be true, my progress increasing significantly once I began using the DIY device I made from cheap and easy to find parts.
You can purchase ready-made devices, such as the Frolov device, but they are very expensive, around $100. I find it ludicrous to pay that much for something you can build yourself for a few dollars. Plus, the one you build can be customized to your current health state.
In short, the device works and makes breathing retraining faster and more effective, and the book provides detailed instructions of both building one and how to use it.
5 of 6 people found the following review helpful.
Recommended!
By Michael Maldonado
Good information contained. Definitely helped with my breathing after making the device and giving it a try. I recommend it for anyone struggling with respiratory problems. Thank you Artour!
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